Unlocking Potential and Possibilities In You,
Your People and Your Business

Written by Wendy Hearn, Coach
www.Business-Personal-Coaching.com

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I trust you're well and ready for a quick question. What results are you currently getting? Are these the results you want? If not, then I invite you to look at and change your thoughts. It's the focus of this weeks article and I was inspired to write this after realising that I was destroying my relationship because of my thoughts. My thoughts are usually very positive, enthusiastic and forward moving, but when it comes to relationships that all goes out of the window. So I'm on a mission to focus my thoughts around my desired outcome. My thinking needed challenging and this has been a great experience for me. There's often times when we need to be challenged particularly with our thinking and that's what a coach does. We challenge your thinking so that not only don't you get stuck you're also moving ahead much faster. What do you need to be challenged about that would bring you greater results? To find out how I can help you, send me an email to wendy@business-personal-coaching.com

I'm feeling very childlike and excited, as this is the last thing I'm doing today and then jumping on a plane to spend a week's holiday in Spain. I'm looking forward to being lazy, relaxed and enjoying time with my children. Heaven!

If you're in network marketing (mlm), imagine what it would be like if people were contacting you because they were interested. This is possible with the right website, but most people don't harness the power of the internet. It's the cheapest and most efficient way to reach thousands of people in a short time. To find out how to take advantage of the internet with a website that really works, visit http://tinyurl.com/34hdu


Be aware.

Wendy
Coach


Contents of this exciting issue:

1. New Article: Great Results Start In Your Thoughts

2. Coaching Services


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1. New Article: Great Results Start In Your Thoughts

What results and success are you currently experiencing? Are you achieving everything you desire in all areas of your life? Perhaps some aspects are stronger than others. You may be very successful in your business or professional life, but not so in your relationships and personal life. Or perhaps your health and relationships are great, but you don't seem to be attracting the right financial rewards. Whatever your current situation, it reflects the actions you've taken and these actions are a direct result of your thoughts. So, to be sure of great results and outstanding success, you need to start with the right thoughts.

The right thoughts aren't just about being positive; they're about focusing your thoughts on your vision, or an outcome or a goal that forms part of it. But as human beings, we often find that negative and destructive thoughts creep into our minds. It's too easy to find ourselves focusing on thoughts about things we don't want. We become what we think about. So, if we spend time thinking about what we don't want, guess what we'll attract? Yes, the wrong results.

Perhaps you're someone who often thinks the right thoughts, but these are still sprinkled with other thoughts. Your thoughts need to be consistent, not mixed up. Even if you're someone who thinks the right thoughts most of the time, chances are you do have at least some thoughts that need to be changed.

To experience consistent results and success balanced throughout your whole life, you first need to change your thoughts. This may be simple, but it doesn't mean it's easy. It will require your commitment. Start by increasing your awareness of your thoughts and monitor them. You may be quite surprised to find that you have more negative, unhealthy or destructive thoughts than you would have guessed. Often, we're not aware of our thoughts and need to pay attention to them. Even if you don't think you need to monitor and change your thoughts, I invite you to become aware of them and only decide when you know precisely what your thoughts are.

There are a number of ways to focus on your thoughts and then change them. The first one is the old classic of wearing a rubber band on your wrist. As soon as a thought comes into your mind that isn't going to attract the results you want, you shout 'STOP' in your head, snapping the rubber band at the same time. This reinforces the message and interrupts your pattern of thinking, thus allowing you to choose different thoughts.

Another option is to choose specific times of the day when you reflect on your overall thoughts and make choices about the thoughts you now want to have. This doesn't have such a profound effect on your overall thinking as doing it in the moment, but it can pick up on some thought patterns that aren't beneficial to you.

As you become more aware of your thoughts, take note of where they're leading you. Are they leading you towards having plenty, abundance and what you truly desire? Or are they about not having enough or what you don't want? You can choose to control your thinking. As you notice your thoughts, decide if they need changing. To find out what to change your thoughts to, I invite you to know what your vision is, your desired outcomes and goals and what you want to experience. These thoughts, when focused on with energy and intention, bring powerful outcomes. A great tool for this is the PowerPause* which offers a simple way to take charge of your thinking.

What I want for you are thoughts that are positive, enthusiastic and attract what you truly desire.

* Find out more about the PowerPause at http://tinyurl.com/2polt


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'Commit to Action'
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What results are you currently experiencing?

What results do you want to experience?

What thoughts do you need to change for this to happen?

What will it take to do this?

Get your thinking challenged and work with a coach. Email me today and find out more wendy@business-personal-coaching.com


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2. Coaching Services

If you're unsure about how to make changes and want some support and encouragement, find out how a coach can help you. We have several excellent coaches who are available to coach you to success. Each has a different area of specialty and you can see their bio's on the website. If you're ready to invest in yourself and your business, hire a coach and get off to a great start!
www.business-personal-coaching.com


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email: wendy@Business-Personal-Coaching.com
Tel: UK 01908 357899
Copyright 2004, Wendy Hearn. All rights reserved.